Finis Tempo Trainer Pro: Review and Instructions

The Finis Tempo Trainer Pro is a small, simple-to-use device that gives swimmers the ability to train with specific tempos. It attaches easily to goggle straps and can be used in conjunction with any swimming stroke. I personally found it helpful for drilling freestyle technique and building up my anaerobic endurance.

Overall, the Tempo Trainer Pro is an essential tool for any swimmer looking to improve their performance in the pool.

If you are looking for a way to take your swimming to the next level, then you need to check out the Finis Tempo Trainer Pro. This little device is amazing! It attaches to your goggle strap and sends out a beep that you can hear underwater.

The beep is adjustable so that you can set it to match your stroke rate. The Finis Tempo Trainer Pro has helped me swim faster and with better form. I highly recommend it!

How Does the Finis Tempo Trainer Work?

The Finis Tempo Trainer is a small, waterproof device that attaches to your goggle strap and emits an audible beep at regular intervals. The interval between beeps can be adjusted, allowing swimmers to train at specific stroke rates. The device has three buttons – one to turn it on/off, one to cycle through different tempo settings, and one to reset the current tempo setting.

There are also two LED lights – a green one that flashes every time a beep is emitted and a red one that shows when the battery is running low. To use the Tempo Trainer, simply attach it to your goggles and turn it on. Then swim as normal while listening for the beeps.

If you’re swimming too fast or slow, you can adjust the tempo accordingly. And that’s all there is to it! The Tempo Trainer is a highly versatile tool that can be used for various workouts.

For example, you could use it to: – Swim at specific stroke rates (e.g., 2 strokes per second) – Increase/decrease swimming speed incrementally over time.

– Time lapses or intervals during a workout – Help with pacing during open water races – And much more!

How To Use Finis Tempo Trainer Pro?

The Finis Tempo Trainer Pro is a small, waterproof metronome that is designed to help swimmers improve their stroke tempo and overall swim performance. Here are the steps on how to use the Finis Tempo Trainer Pro:

  1. Turn on the Tempo Trainer Pro by pressing and holding the power button until the display turns on.
  2. Set the desired tempo by pressing the up or down arrows on the device. The tempo can be set anywhere from 20 to 250 beats per minute.
  3. Attach the device to your swim cap or goggles strap, making sure it is securely in place.
  4. Start swimming and listen to the beep of the Tempo Trainer Pro, which will help you maintain a consistent stroke tempo.
  5. If you want to change the tempo during your swim, you can press the up or down arrows to adjust it.
  6. When you’re done swimming, turn off the device by pressing and holding the power button until the display turns off.

Some tips to keep in mind when using the Tempo Trainer Pro:

  • Start with a comfortable tempo and gradually increase it as you become more comfortable.
  • Experiment with different tempos to see what works best for you.
  • Try using the Tempo Trainer Pro during different types of swims, such as warm-ups, drills, and main sets, to see how it affects your performance.
  • Ensure the device is securely attached to your swim cap or goggles strap to prevent it from falling off during your swim.

Can You Swim With Tempo?

Yes, you can swim with tempo. Tempo is simply the amount of time it takes to complete one swimming stroke cycle. By swimming with tempo, you can maintain a consistent speed and rhythm throughout your swim.

This can help you swim more efficiently and avoid getting tired too quickly.

Finis Tempo Trainer Review

If you are a swimmer, then you have probably heard of the Finis Tempo Trainer. The Tempo Trainer is a small device that attaches to your goggles and emits an audible beep at regular intervals. The interval between the beeps can be customized, and this allows swimmers to train at a specific tempo.

For example, if you want to swim at a 1:45 per 100-meter pace, you would set the Tempo Trainer to beep every 3 seconds (1 minute and 45 seconds). I have been using the Finis Tempo Trainer for about 6 months, and I love it! It has helped me tremendously with my swimming technique and pacing.

I highly recommend it to any serious swimmer who wants to improve their performance in the pool. Here are some of the key features of the Finis Tempo Trainer: -Customizable interval between beeps (from 0.5 seconds to 10 seconds)

-Adjustable volume control -Waterproof up to 50 meters (164 feet)

FINIS Tempo Trainer Pro
FINIS Tempo Trainer Pro

Credit: www.amazon.com

Pros

  1. Helps Improve Stroke Tempo: The Tempo Trainer Pro helps swimmers maintain a consistent stroke tempo, which can help improve overall swim performance.
  2. Easy to Use: The device is easy to use and can be set up quickly.
  3. Customizable Tempo: The Tempo Trainer Pro allows swimmers to customize the tempo to their specific needs and preferences, ranging from 20 to 250 beats per minute.
  4. Waterproof and Durable: The device is waterproof and designed to withstand the wear and tear of regular swimming.
  5. Versatile: The Tempo Trainer Pro can be used for various swimming drills and sets, making it a versatile training tool.
  6. Small and Portable: The device is small and portable, making it easy to take to the pool or when travelling.
  7. Can Help Prevent Injury: By helping swimmers maintain a consistent stroke tempo. The Tempo Trainer Pro can help prevent injury caused by overreaching or overexertion.

Cons

1. Not Suitable for All Swimmers: The device is primarily designed for swimmers familiar with stroke drills and tempo training. It may not be suitable for beginners still learning basic swim strokes.

2. Battery Life: The device’s battery life is relatively short and may need to be replaced frequently, depending on usage.

3. Price: The Tempo Trainer Pro is relatively expensive compared to other basic swim training tools.

Tempo Trainer Swimming

If you want to improve your swimming technique and speed, then a Tempo Trainer may be just what you need. A Tempo Trainer is a small device that attaches to your swimsuit and emits an audible beep at regular intervals. This beep acts as a timing guide, helping you to keep a consistent swimming tempo and improve your overall efficiency in the water.

Depending on your goal, there are many different ways to use a Tempo Trainer. For example, if you’re working on increasing your stroke rate, you would set the device to emit a beep every time you need to take a stroke; alternatively, if you’re trying to swim faster. You would set it to emit a beep at regular intervals (e.g. every 2 seconds).

The key is to experiment and find what works best for you. One of the great things about using a Tempo Trainer is that it can help take the guesswork out of swimming workouts. It can be difficult to gauge how fast or slow you should be going when swimming laps. But by using a Tempo Trainer, you can ensure that each lap swims at the same pace. Making it much easier to track your progress over time.

If you’re serious about improving your swimming performance, we highly recommend trying a Tempo Trainer!

Speedo Tempo Trainer

If you want to take your swimming to the next level, the Speedo Tempo Trainer is a great tool to help you do that. This small, lightweight device attaches to your goggle strap and emits an audible beep at regular intervals, helping you keep track of your laps and maintain a consistent swimming pace. The Tempo Trainer also features four different settings, so you can customize it to your own swimming level and goals.

Whether you’re just starting out or are a seasoned swimmer, the Speedo Tempo Trainer can help you up your game in the pool!

Conclusion

The Finis Tempo Trainer Pro is a small, waterproof device that attaches to your swim goggles and emits an audible beep at your desired pace. It’s a great tool for swimmers of all levels who want to improve their swimming technique and efficiency. The review goes into detail about all the features of the device, how it works, and how it can help you swim faster.